Female ADD Symptoms: It's Not As Difficult As You Think

Identifying Female ADD Symptoms

Women suffering from ADD frequently experience depression. This could lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to become frustrated while waiting, whether it is in line for customer service or waiting on hold.

ADD symptoms in females can vary with hormone fluctuations during menstrual cycles, puberty and in perimenopause and menopause. They can be concealed or worsened by estrogen and are less noticeable in younger girls.

1. Inattentiveness

Women with inattention ADD are often plagued by their difficulty staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also cause problems with managing time and a failure to follow through on instructions. Women who suffer from ADD are more at risk of developing depression than those who do not suffer from the disorder. However, the two disorders can coexist.

Teachers and parents may have a harder time trying to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their combined adhd symptoms are less obvious. They may have trouble finishing homework or schoolwork, and may miss important class lectures as well as being not able to concentrate in meetings at work. Adults who struggle may also struggle to find work or maintain their current position.

Inattentional ADD is more prevalent for women and girls, in contrast to the hyperactive ADD that what is adhd symptoms in adults more prevalent in men and boys. In many cases, women and girls are misdiagnosed with depression or anxiety as they go through puberty or experience mood swings that are associated with PMS and perimenopausal. This is because doctors look for the more obvious behavioral traits of ADD in boys, but don't recognize them in girls and women, particularly during these times.

Women with inattentive ADD can be frustrated by their lack of focus. This can result in anger and frustration. They may also be more likely to feel anger and behave in ways that could hurt their relationships. For example, if someone interferes with her while she is trying to complete an assignment, she could storm off and quit the room. The inability to focus could result in her making careless errors that she regrets later.

3. Mood Swings

Life is full of changes and ups. If your mood fluctuations are severe, they could interfere with your daily activities and cause you to feel like you're on an emotional rollercoaster. The frequent and extreme mood swings could be an indication of an underlying mental health problem that requires treatment.

Mood swings happen when you suddenly shift from feeling upbeat or happy to feeling angry or sad within an extremely short time. These changes can be triggered by a variety of causes such as diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can also cause mood changes.

Many people experience occasional mood changes, but if you have frequent and extreme mood swings, it could be time to consult your doctor. Depending on the cause various treatments can help you manage your symptoms, including psychotherapy, medication or other lifestyle treatments.

Women often experience mood shifts up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These male adhd symptoms include fatigue as well as changes in appetite. They can also cause depression, bloating, and other discomforts. Keep a detailed journal to track your mood changes. This will make you feel more confident in bringing them up to your doctor and can give you some confirmation of how you're feeling.

Change your diet, obtaining more sleep and exercising as well as using relaxation techniques can all help reduce mood swings. If you're taking medication that is causing these symptoms, changing your dosage or trying a different drug may help ease your symptoms. The mood swings could be a symptom of a range of medical and psychological disorders, including attention deficit hyperactivity disorder (Adult Adhd symptoms Uk), depression and bipolar disorder.

4. Impulsivity

It is the tendency to act quickly without thinking about the consequences. An ongoing pattern of impulse control problems can be an indication that you suffer from ADD or other disorders. For example, a person who is impulsive could have difficulty saving money, or spend more than they can afford to, or divulge personal information without thinking about the implications. They may also struggle doing things that require planning such as driving or working in law enforcement.

It's common for teens and children to be impulsive, but it's not unusual for adults, too. It's important to seek medical attention if experiencing difficulties with your job or relationships because of an impulsive behavior.

There are many causes of the impulsive behavior, such as genetics, brain structure and chemical imbalances, and environmental factors. A background of trauma or emotional distress can trigger impulsive behaviors, as can a family member with mental disorders. Certain medications, like antidepressants and stimulant drugs can also boost the impulsiveness of a person.

It is important to differentiate between from compulsive and impulsive behaviors, which is repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive behavior, whereas buying something at the whim of a is an impulsive action. The tendency to be impulsive is a female ADD sign that is quite common particularly in girls who are experiencing puberty or PMS and also during menopausal, when estrogen levels start to drop. Women can also show symptoms of ADD by appearing distant during conversations or having difficulty completing tasks such as laundry. In some instances the woman's impulsiveness or inattention can lead to her being misdiagnosed with depression or bipolar disorder, which may be treated with the correct medication.

5. Anxiety

It's normal to be anxious or anxious from time to time, such as when you're preparing for a public speaking opportunity or test. If your feelings are intense and constant, and affect your daily activities and last longer than you think is appropriate it could be a sign of an anxiety disorder. There are also physical symptoms, like an accelerating heartbeat or the feeling that you're choking or having an attack on your heart.

Women suffering from ADD are particularly susceptible to the emotional turbulences associated with anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time could cause these women to become extremely angry. They might storm off and avoid the issue or even drop the task altogether.

Anxiety is a natural reaction to danger or threat and is a reaction designed to prepare the body and mind for battle. When anxiety becomes a problem, it can make people feel weak.

There are a variety of treatment options for anxiety disorders, which include medication and therapy. The type of therapy you choose depends on the cause, but both behavioral and cognitive approaches can assist you in controlling your anxieties and emotions.

Eat healthy and sleep enough to decrease anxiety. Avoid stimulants and caffeine that can trigger mood swings. Exercise, specifically brisk aerobic exercise, helps release brain chemicals that reduce stress. Join a support group or make contact with friends. Being around others can help reduce isolation and reduce anxiety. A therapist can show you ways to relax through guided imagery or gradual exposure to stressful situations.