5 Female ADD Symptoms Myths You Should Stay Clear Of

Identifying Female ADD Symptoms

Women with ADD are usually depressed. This can lead to misdiagnosis of bipolar disorder. Women with ADD also are more likely to be unhappy when waiting for long periods of time, such as when standing in line or waiting for customer service.

ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They can also be masked by estrogen and may be less apparent in younger girls.

1. Inattentiveness

Women with inattentive ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattentional ADD can also cause problems with time management and a lack of ability to follow the directions given to them. Women who suffer from ADD are also more likely to develop depression than those without the disorder, but the two can coexist.

Parents and teachers may have a harder time trying to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. They may not be able to finish their schoolwork or homework, and they might not attend important classes in class. They may also not pay attention when they attend meetings at work. These adults could be unable to find jobs or keeping their current one.

Attention-deficit ADD affects more girls and women than boys. Often, these women and girls are misdiagnosed with depression or anxiety as they go through puberty or experience the mood swings that accompany PMS and perimenopause. This is because doctors look for the more obvious behavioral characteristics of ADD in boys but fail to detect them in girls or women, particularly during these periods.

Women with inattentive ADD are more likely to become frustrated with their lack of concentration, which could result in anger or frustration. These women are also more likely to feel frustration, and act out in ways that can harm their relationships. For instance, if someone interferes with her while she is trying to finish a task, she might storm off and quit the room. Her inability stay focused could even lead her to make mistakes that she regrets later.

3. Mood Swings

Life is full of ups and downs. If your mood swings are severe, it can affect your daily routine. You might feel as if you're riding an emotional rollercoaster. The frequent and severe mood swings could be a sign of a mental health issue.

Mood swings occur the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling sad or angry in a short time. These mood swings can be caused by many different things such as diet, blood sugar peaks and valleys sleep disturbances, stress, and weather conditions. Certain drugs and substances can also trigger mood changes.

Most people have occasional mood fluctuations However, if you experience frequent and extreme adhd symptoms adults mood swings, it may be time to consult your doctor. Depending on the cause of your adhd social symptoms, you can manage them with a variety options, including treatment, medication, or lifestyle adjustments.

Women often experience mood shifts up to two weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. Keep a detailed journal to keep track of your mood fluctuations. This will make you feel more comfortable bringing up your concerns with your doctor. It could also provide some confirmation of how you are feeling.

Changing your diet and getting more rest can help decrease mood swings. If you're taking medication that causes these symptoms adjusting your dose or experimenting with a different medication might help alleviate your symptoms. The mood swings could be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (High functioning adhd in Females symptoms) as well as depression and bipolar disorder.

4. Impulsivity

It is the tendency to act quickly without considering the consequences. A persistent pattern of problems with impulse control may be a sign that you have ADD or other disorders. For instance, a person who is impulsive might have difficulty saving money, spend more than they are able to, or disclose personal information without considering the implications. They may also have issues when it comes to activities that require careful planning, like driving or working in the field of law enforcement.

An impulsive streak is common in teens and children however it's not unusual for adults to suffer from this condition too. If you're having problems in your relationships or at work due to your impulsive behavior it's important that you seek medical assistance.

Numerous factors can cause an impulsive behaviour. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A history of emotional distress or trauma can contribute to the impulsive behavior, and so can having a family member who suffers from a mental health disorder. Certain medications can increase a person's impulsiveness including antidepressants as well as stimulant drugs.

It's also important to differentiate the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive. On the other hand, the more impulsive actions, like buying something on impulse are impulse-driven. Impulsiveness is a female ADD sign that is quite common particularly in girls who are going through puberty or PMS as well as during menopausal cycles as estrogen levels begin to drop. Women may also exhibit symptoms of ADD by appearing distant during conversations or having trouble completing chores like washing. In certain cases women's inattention or impulsiveness could lead to them being mistakenly diagnosed as having depression or bipolar disorder. This disorder can be treated with the proper medication.

5. Anxiety

It's normal to feel nervous or anxious from time to time, such as when you're getting ready for a public speaking opportunity or test. If the feelings are severe and frequent, and affect your daily activities, and last for longer than you'd expect it could be a sign of an anxiety disorder. You may also experience physical adult adhd symptoms list, such as an accelerating heartbeat or the feeling that you're choking or having a heart attack.

Women who suffer from ADD can be particularly vulnerable to the emotional turbulences associated with anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. They can be very angry at a minor mistake or being on hold for a long period of time. They might storm off and avoid the issue or even drop the task altogether.

Anxiety is the natural response to danger or threat, and it's designed to prepare your body and your mind to fight. But when it takes over the body, people can become weak and in a state of disfunction.

There are a myriad of treatments for anxiety disorders, including medication and therapy. The kind of therapy you will receive is dependent on the underlying cause. However, both cognitive and behavioral strategies can help you control your anxiety and worry.

To lessen anxiety, eat a balanced diet and sleep enough. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, especially aerobic exercise at a fast pace, helps release brain chemicals that reduce stress. Join a support group or make contact with friends. Being around other people can alleviate loneliness and ease anxiety. A therapist can teach you methods to relax by using guided imagery or gradual exposure to uncomfortable situations.